Boxercise

Thursday morning Boxercise - Ideal for women after school drop-off!

Get ready to punch, move, and sweat in our women-only Boxercise class! Perfect for all fitness levels, this fun and energising 50-minute session is designed to support women at every stage of life, including menopause and beyond.

Combining boxing techniques with cardio and strength exercises, this class is a fantastic way to stay active, build confidence, and relieve stress in a friendly and supportive space.

Class dates: 4, 11, 18, 25 June, 2 July

Time: Thursday at 9:15 AM

Spaces are limited—secure your spot now!

Venue:

IRIE - The Joyful Movement Studio - Hebron Industrial Estate, R95RDT3

Join us for a fun, invigorating class that keeps you strong, active, and connected!