Kilkenny Antenatal Postnatal Menopause Friendly Exercise Classes Bodyneutral Nondiet Pilates Circuit Women-Only Boxercise Strength Training Mumtrainer IRIE Studio
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You must be at least 16 years old to continue.

Trial Classes

€10.00

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IRIE Studio Open Days – Women-Only Trial Classes (16-18 February)

IRIE Studio was built with the belief that exercise should lift your spirit as much as it strengthens your body. Come and join our trial classes between 16 and 18 February 2026, and discover what our women-only, body-neutral movement studio offers for you.

Classes are suitable for all levels unless otherwise stated.

Timetable

Monday 16 February

5:45 PM PILATES X STRENGTH FUSION

6:45 PM CIRCUIT TRAINING

Tuesday 17 February

9:15 MAT PILATES ·

10:15 POSTNATAL CIRCUIT

11:15 SILVERSTRENGTH

5:45 PM BOXERCISE

Wednesday 18 February

5:45 PM MAT PILATES FOR ATHLETES (MIXED CLASS, recommended for martial artists, hurlers, gym-goers)

6:45 PM PILATES X STRENGTH FUSION