Antenatal (Pregnancy) Pilates (Wednesday 5:30 PM) 6-week programme

Specifically designed to support women at any stage of pregnancy, our class offers a safe and effective way to stay active and connected to your body during this special time. Each session is led by Prenatal Specialist Pilates Teacher who provides gentle yet challenging exercises tailored to the unique needs of expectant mothers.
Please note that participation in our prenatal Pilates class requires clearance from your GP/OBGYN. Upon signing up, you'll receive a printable PDF form via email that you can pass on to your GP/OBGYN for their signature. This form also serves as your health questionnaire form. This ensures that you can fully enjoy the benefits of our Prenatal Pilates without any concerns about your well-being.
Classes start on 17 Apr at 5:30 pm and it spans 6 weeks. Dates: 17, 24 April, 2, 9, 16, 23 May.
Venue: Kilkenny Sports Therapy, Unit 24, Hebron Industrial Est., Hebron Rd, R95 E0PN